Freitag, 5. Dezember 2025

Dynamic Standing (Qigong) and the Spiraling Energy Body

Spiraling Energy Body is something I know but have never heard speak of so this is interesting to me. When one gets started with qi or prana work in yoga or tai chi there is a bit of tingling here and there which with work can grow to feel the chakras. Once you can feel all chakras and the space between at once then they connect in a way that the whole starts turning around like a big spiral. Over time the feeling in the chakras gets deeper and each time there comes a time when it starts spiraling again but at that deeper tissue level. I don't know if this ever stops or has a goal. I notice my belly had lots of resistance and my throat and neck as well as hips and lower back. For example you feel a chakra exploding with energy, then after a while that leaks down, say from forehead down the nose bridge and lips to the throat or from heart to the belly or from throat it bleeds over your shoulders and down your arms or from belly over the hips and down to your toes. I do nauli kriya and pumping in and out of my belly and it seems this increased energy through the belly area has increased the numbers of repetitions I can do from 20 to now 60 on one breath. Spiraling is a very comprehensive sensation taking in the whole energy body. It is very pleasant and can deepen the whole energy experience by putting increasing pressure on the tissue. It is like turning a screw ever more tightly.

 

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