Nillappa irappagalum culinaikulle
Ninrale vaciculikku eradaiya
Allappa ninaivaga anantal udum
Apadiye nillunillu anekakalam
Lkallappa tegamdan piravipoccu
Kayilacam kudiyiruppay vaykumparu
Cellapa culinaivali kurupaattil
Cenravarkku vinaiyundo telindukolle
Be immersd in susumna day and night
If immersed the prana will not ascend the crown of the head
Awareness will enter the night sleep;
Sound steadast in the same way for years to come;
The body will be stone-like, birth has gone;
Abiding in Kailaya will occur, experience (it);
Those who have attained it, is there karma? One should understand.
Ganapathy explains that prana stops at 3rd eye, actually lower part of crown chakra, exuding amrita as the two unite. The next line means state of samadhi where one has 'egoless awareness', attaining of which frees one from rebirth, attain kailaya, diamond body.
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