Dienstag, 19. Mai 2020

Meditation music

3 hour beautiful landscapes and soothing sounds
After last two blog entries a balance is needed. After action we need relaxation and vice-versa. But the more intense we learn to enjoy actiin the deeper we can relax and the other way around. Read the short story by Thurber 'Walter Mitty'.  1940s/50s middle class were inactive, uneducated about their bodies, subconscious and lived in daydreams, fantasies. Better to understand and test your limits by sport, spirituality, sociability. 

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