I learn to improve my chakra energy from someone and then pass this on to someone else, challenging their capacity. Days later I notice their nervous system has adapted, becoming more stronger, organized. It is important to open yourself up to new people who challenge you and your limited abilities. This is true in any area of life. You can then upgrade and not just yourself but also your friends. Win win situation. At first this can be very stressful and confusing adapting to new talents, speeds, feelings but in time you are coasting.
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