Chakras

https://psychiclibrary.com/chakra-descriptions/

The above gives chakra descriptions including hands and feet. I remember how I first felt my hand chakrras opening. It was about 2001 Easter morning as I was visiting my Mother in England with my wife and toddler. I woke up with my fingers digging into my palms like claws in a cramp. Her house was across the street approximately from a church. I found this significant, having been initiated into kriya yoga the previous year or two. This develllopment fom central chakras to limbs continued over the years. Nowadays my body is so sensitive that if I hug a tree I feel a surge through my whole body. Eevery occurence is a surprise which leads to another surprise. One becomes increasingly sensitive physically and emotionally. This gives a deeper sense in life than how one lived before, on the surface of things, mentally.