On Transformative Possibilities of Yoga

Another week gone by. Today I did 90 minutes yoga asanas. Recently I have stretched m straddles fiurther, not quite 180 but my knee caps on the sides feel the pain and my belly. This also helps energy flow from head over belly through legs to feet. I do all my stretches, bends and gt foot cramps, have to stop. It is apparent by feeling that theenergy flows from top of head tjrough middle of body over insde of thighs to feet causing the fet to contract in a cramp. Essentially every week nw the whole body energy gets sligtly more integrated, intensified, can hanle more energy. Like at work I run around working my butt off, cleaning and feel my heart chakra so strong that I almost get back pain, as it comes out front and back. Sci-fi it ain't but closest we can get to it outside of weird futuristic Hollywood thrillers. Maybe I can try meditating super hard and contact aliens or teletransporting. But seriousl, Indian gurus are reported to have done some really weird stuff in generations past if you read Yogananda's classic for example or look up various videos on youtube about chines masters doing energy tricks like blowing out a candle with their eye or making ki balls. Taoists proclaim that holding back the sperm can result in extreme longevity also so perhaps some ancients are amongst us who appear quite young but aren't letting on. Angels unaware I suppose.