Iinner Healing

• Nichole Parkman
• In silence you sit you stare at the wall, thinking about life trying to make sense of it all
• At what point do you realize what all you've endured, you have to close your eyes and look inside yourself for the cure.
• The faces that have caused nightmares the words that have brought you to a kneel, the pain is excruciating but this is how you heal.
• Feel the hurt and anger rushing inside your heart, your one step closer but your still at the start.
• Remember every word embrace all the pain, let it rain over you but dont feel one ounce of shame.
• Let it all consume you take it all in, breathe in deep then let it go like the wind.
• Sit inside these emotions and feelings for what they are, keep your eyes closed and bend down your guard.
• Your eyes are wetter now youve began to walk up that hill, dont be scared or afraid of what you might remember hear see or feel.
• As you stand on top of your mountain look down and see it all, remember the ones who abandoned you the ones who didn't care to break your fall.
• Let this pain break you feel it all over again, now keep walking down this moutain your almost at the end.
• Your heart is breaking your soul is tired, all the pain you feel is all over you like a burning fire.
• Take a second now can you see yourself in the distances, that's the person you can be you no longer have to show residence.
• Wake yourself up now open wide your eyes, you've experienced healing your no longer bound by their lies.
• Your thoughts are more clear now your heart cares for the past a little less, and on your face where no hope was your smile their now is kept.
• Look at that light dancing tell me can you see it, this is what you begin to notice when you experience inner healing.
• This poem is VERY dear to me. I wrote it at a very bad point in my life
• (Trouble with formatting but beautiful stuff)